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How many calories do yo burn while 21 hours and 45 minutes of Badminton ?
Calories burned: | 103,831 |
Total duration: | 11385 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 11385 minutes of Squash
- 11385 minutes of Table tennis (Ping pong)
- 11385 minutes of Tennis
- 11385 minutes of Tennis
11385 minutes of regularly doing Badminton will not only help you burn 103,831 calories but also raise your Metabolic Rate up to 106,797 kcal if you are a man and 106,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 103831 calories during your workout which is an equal amount of calories that are in:
- 1223 apples
- 4152 Carrot
- 482 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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