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How many calories do yo burn while 18 hours and 56 minutes of Badminton ?
Calories burned: | 11,439 |
Total duration: | 1136 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 1136 minutes of Squash
- 1136 minutes of Table tennis (Ping pong)
- 1136 minutes of Tennis
- 1136 minutes of Tennis
1136 minutes of regularly doing Badminton will not only help you burn 11,439 calories but also raise your Metabolic Rate up to 14,405 kcal if you are a man and 13,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 56 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 11439 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 457 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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