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How many calories do yo burn while 7 hours and 31 minutes of Badminton ?
Calories burned: | 69,030 |
Total duration: | 10531 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 10531 minutes of Squash
- 10531 minutes of Table tennis (Ping pong)
- 10531 minutes of Tennis
- 10531 minutes of Tennis
10531 minutes of regularly doing Badminton will not only help you burn 69,030 calories but also raise your Metabolic Rate up to 71,996 kcal if you are a man and 71,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 31 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 69030 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2760 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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