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How many calories do yo burn while 4 hours and 39 minutes of Badminton ?
Calories burned: | 53,141 |
Total duration: | 10359 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 10359 minutes of Squash
- 10359 minutes of Table tennis (Ping pong)
- 10359 minutes of Tennis
- 10359 minutes of Tennis
10359 minutes of regularly doing Badminton will not only help you burn 53,141 calories but also raise your Metabolic Rate up to 56,107 kcal if you are a man and 55,562 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 53141 calories during your workout which is an equal amount of calories that are in:
- 626 apples
- 2125 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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