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How many calories do yo burn while 4 hours of Badminton ?
Calories burned: | 78,432 |
Total duration: | 10320 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 10320 minutes of Squash
- 10320 minutes of Table tennis (Ping pong)
- 10320 minutes of Tennis
- 10320 minutes of Tennis
10320 minutes of regularly doing Badminton will not only help you burn 78,432 calories but also raise your Metabolic Rate up to 81,398 kcal if you are a man and 80,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 78432 calories during your workout which is an equal amount of calories that are in:
- 923 apples
- 3136 Carrot
- 364 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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