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How many calories do yo burn while 16 hours and 59 minutes of Badminton ?
Calories burned: | 5,227 |
Total duration: | 1019 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1019 minutes of Squash
- 1019 minutes of Table tennis (Ping pong)
- 1019 minutes of Tennis
- 1019 minutes of Tennis
1019 minutes of regularly doing Badminton will not only help you burn 5,227 calories but also raise your Metabolic Rate up to 8,193 kcal if you are a man and 7,648 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 16 hours and 59 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 5227 calories during your workout which is an equal amount of calories that are in:
- 62 apples
- 209 Carrot
- 24 Doughnut
- 14 Hamburger
- 21 Candy bar (chocolate)
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