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How many calories do yo burn while 21 hours and 29 minutes of Jogging?
Calories burned: | 58,250 |
Total duration: | 9929 min |
Your weight: | 97 lbs |
9929 minutes of regularly doing Jogging will not only help you burn 58,250 calories but also raise your Metabolic Rate up to 61,216 kcal if you are a man and 60,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 58250 calories during your workout which is an equal amount of calories that are in:
- 686 apples
- 2329 Carrot
- 270 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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