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How many calories do yo burn while 16 hours and 29 minutes of Jogging?
Calories burned: | 9,890 |
Total duration: | 989 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 989 minutes of Cycling
- 989 minutes of Running
- 989 minutes of Running 10 km/h
- 989 minutes of Walking
989 minutes of regularly doing Jogging will not only help you burn 9,890 calories but also raise your Metabolic Rate up to 12,856 kcal if you are a man and 12,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 9890 calories during your workout which is an equal amount of calories that are in:
- 116 apples
- 395 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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