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How many calories do yo burn while 16 hours and 17 minutes of Jogging?
Calories burned: | 10,421 |
Total duration: | 977 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 977 minutes of Canoeing
- 977 minutes of Rowing machine training
- 977 minutes of Walking
- 977 minutes of Walking: moderate pace
977 minutes of regularly doing Jogging will not only help you burn 10,421 calories but also raise your Metabolic Rate up to 13,387 kcal if you are a man and 12,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 17 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 10421 calories during your workout which is an equal amount of calories that are in:
- 123 apples
- 417 Carrot
- 48 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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