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How many calories do yo burn while 16 hours and 17 minutes of Jogging?
Calories burned: | 13,287 |
Total duration: | 977 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 977 minutes of Rock Climbing
- 977 minutes of Rowing machine training
- 977 minutes of Running 10 km/h
- 977 minutes of Walking
977 minutes of regularly doing Jogging will not only help you burn 13,287 calories but also raise your Metabolic Rate up to 16,253 kcal if you are a man and 15,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 17 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 13287 calories during your workout which is an equal amount of calories that are in:
- 156 apples
- 531 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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