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How many calories do yo burn while 16 hours and 16 minutes of Jogging?
Calories burned: | 11,581 |
Total duration: | 976 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 976 minutes of Hiking
- 976 minutes of Mountain Biking
- 976 minutes of Rock Climbing
- 976 minutes of Walking
976 minutes of regularly doing Jogging will not only help you burn 11,581 calories but also raise your Metabolic Rate up to 14,547 kcal if you are a man and 14,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11581 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 463 Carrot
- 54 Doughnut
- 32 Hamburger
- 45 Candy bar (chocolate)
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