Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 6 minutes of Jogging?

Calories burned: 6,311
Total duration: 966 min
Your weight: 49 kg
Find out the amount of calories burned while:


966 minutes of regularly doing Jogging will not only help you burn 6,311 calories but also raise your Metabolic Rate up to 9,277 kcal if you are a man and 8,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 6 minutes of Jogging you burn the same amount of calories as in: ?

  • 18 hours and 24 minutes of Swimming
  • 8 hours and 35 minutes of Running
  • 16 hours and 6 minutes of Tennis
  • 13 hours and 51 minutes of Boxing
  • 22 hours and 39 minutes of Lying

Diet plan

You have burned 6311 calories during your workout which is an equal amount of calories that are in:

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