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How many calories do yo burn while 15 hours and 54 minutes of Jogging?
Calories burned: | 69,076 |
Total duration: | 9594 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 9594 minutes of Cycling
- 9594 minutes of Rollerblading
- 9594 minutes of Running 10 km/h
- 9594 minutes of Walking
9594 minutes of regularly doing Jogging will not only help you burn 69,076 calories but also raise your Metabolic Rate up to 72,042 kcal if you are a man and 71,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 54 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 69076 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2762 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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