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How many calories do yo burn while 13 hours and 57 minutes of Jogging?
Calories burned: | 101,088 |
Total duration: | 9477 min |
Your weight: | 80 kg |
9477 minutes of regularly doing Jogging will not only help you burn 101,088 calories but also raise your Metabolic Rate up to 104,054 kcal if you are a man and 103,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 57 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 101088 calories during your workout which is an equal amount of calories that are in:
- 1190 apples
- 4042 Carrot
- 469 Doughnut
- 275 Hamburger
- 397 Candy bar (chocolate)
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