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How many calories do yo burn while 15 hours and 45 minutes of Jogging?
Calories burned: | 11,340 |
Total duration: | 945 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 945 minutes of Cycling
- 945 minutes of Rollerblading
- 945 minutes of Rowing machine training
- 945 minutes of Running
945 minutes of regularly doing Jogging will not only help you burn 11,340 calories but also raise your Metabolic Rate up to 14,306 kcal if you are a man and 13,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 45 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11340 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 453 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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