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How many calories do yo burn while 15 hours and 39 minutes of Jogging?
Calories burned: | 10,516 |
Total duration: | 939 min |
Your weight: | 84 kg |
939 minutes of regularly doing Jogging will not only help you burn 10,516 calories but also raise your Metabolic Rate up to 13,482 kcal if you are a man and 12,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 39 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 10516 calories during your workout which is an equal amount of calories that are in:
- 124 apples
- 420 Carrot
- 49 Doughnut
- 29 Hamburger
- 41 Candy bar (chocolate)
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