-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 15 hours and 39 minutes of Jogging?
Calories burned: | 15,274 |
Total duration: | 939 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 939 minutes of Canoeing
- 939 minutes of Rowing machine training
- 939 minutes of Running
- 939 minutes of Walking: moderate pace
939 minutes of regularly doing Jogging will not only help you burn 15,274 calories but also raise your Metabolic Rate up to 18,240 kcal if you are a man and 17,695 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 39 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 15274 calories during your workout which is an equal amount of calories that are in:
- 180 apples
- 611 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!