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How many calories do yo burn while 11 hours and 24 minutes of Jogging?
Calories burned: | 84,537 |
Total duration: | 9324 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 9324 minutes of Canoeing
- 9324 minutes of Cycling
- 9324 minutes of Running
- 9324 minutes of Running 10 km/h
9324 minutes of regularly doing Jogging will not only help you burn 84,537 calories but also raise your Metabolic Rate up to 87,503 kcal if you are a man and 86,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 24 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 84537 calories during your workout which is an equal amount of calories that are in:
- 995 apples
- 3380 Carrot
- 392 Doughnut
- 230 Hamburger
- 332 Candy bar (chocolate)
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