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How many calories do yo burn while 15 hours and 28 minutes of Jogging?
Calories burned: | 11,012 |
Total duration: | 928 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 928 minutes of Rollerblading
- 928 minutes of Rowing
- 928 minutes of Running 10 km/h
- 928 minutes of Swimming
928 minutes of regularly doing Jogging will not only help you burn 11,012 calories but also raise your Metabolic Rate up to 13,978 kcal if you are a man and 13,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11012 calories during your workout which is an equal amount of calories that are in:
- 130 apples
- 440 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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