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How many calories do yo burn while 15 hours and 22 minutes of Jogging?
Calories burned: | 9,220 |
Total duration: | 922 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 922 minutes of Rock Climbing
- 922 minutes of Rollerblading
- 922 minutes of Rowing
- 922 minutes of Running
922 minutes of regularly doing Jogging will not only help you burn 9,220 calories but also raise your Metabolic Rate up to 12,186 kcal if you are a man and 11,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 22 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 9220 calories during your workout which is an equal amount of calories that are in:
- 109 apples
- 369 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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