Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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How many calories do yo burn while 15 hours and 4 minutes of Jogging?

Calories burned: 6,388
Total duration: 904 min
Your weight: 116.8 lbs
Find out the amount of calories burned while:


904 minutes of regularly doing Jogging will not only help you burn 6,388 calories but also raise your Metabolic Rate up to 9,354 kcal if you are a man and 8,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 4 minutes of Jogging you burn the same amount of calories as in: ?

  • 17 hours and 13 minutes of Swimming
  • 8 hours and 2 minutes of Running
  • 15 hours and 4 minutes of Tennis
  • 12 hours and 58 minutes of Boxing
  • 8 hours and 53 minutes of Lying

Diet plan

You have burned 6388 calories during your workout which is an equal amount of calories that are in:

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