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How many calories do yo burn while 3 hours and 40 minutes of Jogging?
Calories burned: | 88,600 |
Total duration: | 8860 min |
Your weight: | 75 kg |
8860 minutes of regularly doing Jogging will not only help you burn 88,600 calories but also raise your Metabolic Rate up to 91,566 kcal if you are a man and 91,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 88600 calories during your workout which is an equal amount of calories that are in:
- 1043 apples
- 3543 Carrot
- 411 Doughnut
- 241 Hamburger
- 348 Candy bar (chocolate)
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