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How many calories do yo burn while 2 hours and 16 minutes of Jogging?
Calories burned: | 58,506 |
Total duration: | 8776 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 8776 minutes of Cycling
- 8776 minutes of Rollerblading
- 8776 minutes of Running 10 km/h
- 8776 minutes of Walking
8776 minutes of regularly doing Jogging will not only help you burn 58,506 calories but also raise your Metabolic Rate up to 61,472 kcal if you are a man and 60,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 58506 calories during your workout which is an equal amount of calories that are in:
- 689 apples
- 2339 Carrot
- 272 Doughnut
- 159 Hamburger
- 230 Candy bar (chocolate)
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