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How many calories do yo burn while 1 hour and 48 minutes of Jogging?
Calories burned: | 69,984 |
Total duration: | 8748 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8748 minutes of Canoeing
- 8748 minutes of Rock Climbing
- 8748 minutes of Running
- 8748 minutes of Running 10 km/h
8748 minutes of regularly doing Jogging will not only help you burn 69,984 calories but also raise your Metabolic Rate up to 72,950 kcal if you are a man and 72,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 69984 calories during your workout which is an equal amount of calories that are in:
- 824 apples
- 2798 Carrot
- 325 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
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