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How many calories do yo burn while 1 hour and 44 minutes of Jogging?
Calories burned: | 79,278 |
Total duration: | 8744 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 8744 minutes of Canoeing
- 8744 minutes of Hiking
- 8744 minutes of Mountain Biking
- 8744 minutes of Rock Climbing
8744 minutes of regularly doing Jogging will not only help you burn 79,278 calories but also raise your Metabolic Rate up to 82,244 kcal if you are a man and 81,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 79278 calories during your workout which is an equal amount of calories that are in:
- 933 apples
- 3170 Carrot
- 368 Doughnut
- 216 Hamburger
- 311 Candy bar (chocolate)
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