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How many calories do yo burn while 0 hour and 18 minutes of Jogging?
Calories burned: | 130,447 |
Total duration: | 8658 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 8658 minutes of Canoeing
- 8658 minutes of Mountain Biking
- 8658 minutes of Rowing
- 8658 minutes of Walking
8658 minutes of regularly doing Jogging will not only help you burn 130,447 calories but also raise your Metabolic Rate up to 133,413 kcal if you are a man and 132,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 130447 calories during your workout which is an equal amount of calories that are in:
- 1536 apples
- 5216 Carrot
- 605 Doughnut
- 355 Hamburger
- 512 Candy bar (chocolate)
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