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How many calories do yo burn while 13 hours and 47 minutes of Jogging?
Calories burned: | 5,403 |
Total duration: | 827 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 827 minutes of Rowing
- 827 minutes of Running
- 827 minutes of Running 10 km/h
- 827 minutes of Swimming
827 minutes of regularly doing Jogging will not only help you burn 5,403 calories but also raise your Metabolic Rate up to 8,369 kcal if you are a man and 7,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 47 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 5403 calories during your workout which is an equal amount of calories that are in:
- 64 apples
- 216 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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