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How many calories do yo burn while 13 hours and 36 minutes of Jogging?
Calories burned: | 9,792 |
Total duration: | 816 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 816 minutes of Mountain Biking
- 816 minutes of Rollerblading
- 816 minutes of Rowing machine training
- 816 minutes of Running 10 km/h
816 minutes of regularly doing Jogging will not only help you burn 9,792 calories but also raise your Metabolic Rate up to 12,758 kcal if you are a man and 12,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 36 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 9792 calories during your workout which is an equal amount of calories that are in:
- 115 apples
- 392 Carrot
- 45 Doughnut
- 27 Hamburger
- 38 Candy bar (chocolate)
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