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How many calories do yo burn while 13 hours and 35 minutes of Jogging?
Calories burned: | 9,345 |
Total duration: | 815 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 815 minutes of Canoeing
- 815 minutes of Mountain Biking
- 815 minutes of Rollerblading
- 815 minutes of Rowing machine training
815 minutes of regularly doing Jogging will not only help you burn 9,345 calories but also raise your Metabolic Rate up to 12,311 kcal if you are a man and 11,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 35 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 9345 calories during your workout which is an equal amount of calories that are in:
- 110 apples
- 374 Carrot
- 43 Doughnut
- 25 Hamburger
- 37 Candy bar (chocolate)
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