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How many calories do yo burn while 13 hours and 32 minutes of Jogging?
Calories burned: | 7,578 |
Total duration: | 812 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 812 minutes of Hiking
- 812 minutes of Rock Climbing
- 812 minutes of Rowing
- 812 minutes of Running 10 km/h
812 minutes of regularly doing Jogging will not only help you burn 7,578 calories but also raise your Metabolic Rate up to 10,544 kcal if you are a man and 9,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 32 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 7578 calories during your workout which is an equal amount of calories that are in:
- 89 apples
- 303 Carrot
- 35 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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