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How many calories do yo burn while 13 hours and 32 minutes of Jogging?
Calories burned: | 8,661 |
Total duration: | 812 min |
Your weight: | 176.4 lbs |
812 minutes of regularly doing Jogging will not only help you burn 8,661 calories but also raise your Metabolic Rate up to 11,627 kcal if you are a man and 11,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 32 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 8661 calories during your workout which is an equal amount of calories that are in:
- 102 apples
- 346 Carrot
- 40 Doughnut
- 24 Hamburger
- 34 Candy bar (chocolate)
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