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How many calories do yo burn while 13 hours and 32 minutes of Jogging?
Calories burned: | 5,196 |
Total duration: | 812 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 812 minutes of Rowing
- 812 minutes of Rowing machine training
- 812 minutes of Swimming
- 812 minutes of Walking: moderate pace
812 minutes of regularly doing Jogging will not only help you burn 5,196 calories but also raise your Metabolic Rate up to 8,162 kcal if you are a man and 7,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 32 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 5196 calories during your workout which is an equal amount of calories that are in:
- 61 apples
- 208 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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