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How many calories do yo burn while 13 hours and 32 minutes of Jogging?
Calories burned: | 13,208 |
Total duration: | 812 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 812 minutes of Mountain Biking
- 812 minutes of Rollerblading
- 812 minutes of Rowing
- 812 minutes of Running
812 minutes of regularly doing Jogging will not only help you burn 13,208 calories but also raise your Metabolic Rate up to 16,174 kcal if you are a man and 15,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 32 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 13208 calories during your workout which is an equal amount of calories that are in:
- 156 apples
- 528 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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