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How many calories do yo burn while 13 hours and 29 minutes of Jogging?
Calories burned: | 9,492 |
Total duration: | 809 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 809 minutes of Rollerblading
- 809 minutes of Rowing machine training
- 809 minutes of Running 10 km/h
- 809 minutes of Swimming
809 minutes of regularly doing Jogging will not only help you burn 9,492 calories but also raise your Metabolic Rate up to 12,458 kcal if you are a man and 11,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 9492 calories during your workout which is an equal amount of calories that are in:
- 112 apples
- 380 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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