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How many calories do yo burn while 13 hours and 29 minutes of Jogging?
Calories burned: | 6,472 |
Total duration: | 809 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 809 minutes of Mountain Biking
- 809 minutes of Rock Climbing
- 809 minutes of Swimming
- 809 minutes of Walking
809 minutes of regularly doing Jogging will not only help you burn 6,472 calories but also raise your Metabolic Rate up to 9,438 kcal if you are a man and 8,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 6472 calories during your workout which is an equal amount of calories that are in:
- 76 apples
- 259 Carrot
- 30 Doughnut
- 18 Hamburger
- 25 Candy bar (chocolate)
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