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How many calories do yo burn while 13 hours and 39 minutes of Jogging?
Calories burned: | 53,460 |
Total duration: | 8019 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 8019 minutes of Hiking
- 8019 minutes of Swimming
- 8019 minutes of Walking
- 8019 minutes of Walking: moderate pace
8019 minutes of regularly doing Jogging will not only help you burn 53,460 calories but also raise your Metabolic Rate up to 56,426 kcal if you are a man and 55,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 39 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 53460 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2138 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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