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How many calories do yo burn while 13 hours and 14 minutes of Jogging?
Calories burned: | 53,293 |
Total duration: | 7994 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 7994 minutes of Cycling
- 7994 minutes of Rollerblading
- 7994 minutes of Walking
- 7994 minutes of Walking: moderate pace
7994 minutes of regularly doing Jogging will not only help you burn 53,293 calories but also raise your Metabolic Rate up to 56,259 kcal if you are a man and 55,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 14 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 53293 calories during your workout which is an equal amount of calories that are in:
- 627 apples
- 2131 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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