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How many calories do yo burn while 13 hours and 16 minutes of Jogging?
Calories burned: | 10,931 |
Total duration: | 796 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 796 minutes of Hiking
- 796 minutes of Rowing machine training
- 796 minutes of Running 10 km/h
- 796 minutes of Swimming
796 minutes of regularly doing Jogging will not only help you burn 10,931 calories but also raise your Metabolic Rate up to 13,897 kcal if you are a man and 13,352 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 10931 calories during your workout which is an equal amount of calories that are in:
- 129 apples
- 437 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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