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How many calories do yo burn while 8 hours and 7 minutes of Jogging?
Calories burned: | 60,471 |
Total duration: | 7687 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 7687 minutes of Canoeing
- 7687 minutes of Rollerblading
- 7687 minutes of Rowing
- 7687 minutes of Walking: moderate pace
7687 minutes of regularly doing Jogging will not only help you burn 60,471 calories but also raise your Metabolic Rate up to 63,437 kcal if you are a man and 62,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 7 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 60471 calories during your workout which is an equal amount of calories that are in:
- 712 apples
- 2418 Carrot
- 281 Doughnut
- 165 Hamburger
- 237 Candy bar (chocolate)
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