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How many calories do yo burn while 12 hours and 38 minutes of Jogging?
Calories burned: | 6,064 |
Total duration: | 758 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 758 minutes of Cycling
- 758 minutes of Rock Climbing
- 758 minutes of Rowing
- 758 minutes of Running 10 km/h
758 minutes of regularly doing Jogging will not only help you burn 6,064 calories but also raise your Metabolic Rate up to 9,030 kcal if you are a man and 8,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 38 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 6064 calories during your workout which is an equal amount of calories that are in:
- 71 apples
- 242 Carrot
- 28 Doughnut
- 17 Hamburger
- 24 Candy bar (chocolate)
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