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How many calories do yo burn while 6 hours and 13 minutes of Jogging?
Calories burned: | 40,389 |
Total duration: | 7573 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7573 minutes of Cycling
- 7573 minutes of Mountain Biking
- 7573 minutes of Rollerblading
- 7573 minutes of Swimming
7573 minutes of regularly doing Jogging will not only help you burn 40,389 calories but also raise your Metabolic Rate up to 43,355 kcal if you are a man and 42,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 40389 calories during your workout which is an equal amount of calories that are in:
- 476 apples
- 1615 Carrot
- 187 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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