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How many calories do yo burn while 12 hours and 35 minutes of Jogging?
Calories burned: | 5,436 |
Total duration: | 755 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 755 minutes of Canoeing
- 755 minutes of Hiking
- 755 minutes of Rock Climbing
- 755 minutes of Running
755 minutes of regularly doing Jogging will not only help you burn 5,436 calories but also raise your Metabolic Rate up to 8,402 kcal if you are a man and 7,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 35 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 5436 calories during your workout which is an equal amount of calories that are in:
- 64 apples
- 217 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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