Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 12 hours and 35 minutes of Jogging?

Calories burned: 4,731
Total duration: 755 min
Your weight: 47 kg
Find out the amount of calories burned while:


755 minutes of regularly doing Jogging will not only help you burn 4,731 calories but also raise your Metabolic Rate up to 7,697 kcal if you are a man and 7,152 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 35 minutes of Jogging you burn the same amount of calories as in: ?

  • 14 hours and 23 minutes of Swimming
  • 6 hours and 43 minutes of Running
  • 12 hours and 35 minutes of Tennis
  • 10 hours and 49 minutes of Boxing
  • 23 hours and 45 minutes of Lying

Diet plan

You have burned 4731 calories during your workout which is an equal amount of calories that are in:

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