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How many calories do yo burn while 5 hours and 48 minutes of Jogging?
Calories burned: | 69,441 |
Total duration: | 7548 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 7548 minutes of Mountain Biking
- 7548 minutes of Running
- 7548 minutes of Running 10 km/h
- 7548 minutes of Swimming
7548 minutes of regularly doing Jogging will not only help you burn 69,441 calories but also raise your Metabolic Rate up to 72,407 kcal if you are a man and 71,862 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 48 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 69441 calories during your workout which is an equal amount of calories that are in:
- 818 apples
- 2777 Carrot
- 322 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
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