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How many calories do yo burn while 5 hours and 23 minutes of Jogging?
Calories burned: | 80,245 |
Total duration: | 7523 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7523 minutes of Rock Climbing
- 7523 minutes of Rowing machine training
- 7523 minutes of Running 10 km/h
- 7523 minutes of Swimming
7523 minutes of regularly doing Jogging will not only help you burn 80,245 calories but also raise your Metabolic Rate up to 83,211 kcal if you are a man and 82,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 80245 calories during your workout which is an equal amount of calories that are in:
- 945 apples
- 3209 Carrot
- 372 Doughnut
- 219 Hamburger
- 315 Candy bar (chocolate)
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