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How many calories do yo burn while 5 hours and 23 minutes of Jogging?
Calories burned: | 80,245 |
Total duration: | 7523 min |
Your weight: | 80 kg |
7523 minutes of regularly doing Jogging will not only help you burn 80,245 calories but also raise your Metabolic Rate up to 83,211 kcal if you are a man and 82,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 80245 calories during your workout which is an equal amount of calories that are in:
- 945 apples
- 3209 Carrot
- 372 Doughnut
- 219 Hamburger
- 315 Candy bar (chocolate)
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