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How many calories do yo burn while 3 hours and 50 minutes of Jogging?
Calories burned: | 69,346 |
Total duration: | 7430 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7430 minutes of Mountain Biking
- 7430 minutes of Running 10 km/h
- 7430 minutes of Swimming
- 7430 minutes of Walking
7430 minutes of regularly doing Jogging will not only help you burn 69,346 calories but also raise your Metabolic Rate up to 72,312 kcal if you are a man and 71,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 69346 calories during your workout which is an equal amount of calories that are in:
- 817 apples
- 2773 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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