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How many calories do yo burn while 12 hours and 17 minutes of Jogging?
Calories burned: | 5,109 |
Total duration: | 737 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 737 minutes of Canoeing
- 737 minutes of Cycling
- 737 minutes of Mountain Biking
- 737 minutes of Rock Climbing
737 minutes of regularly doing Jogging will not only help you burn 5,109 calories but also raise your Metabolic Rate up to 8,075 kcal if you are a man and 7,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 17 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 5109 calories during your workout which is an equal amount of calories that are in:
- 60 apples
- 204 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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