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How many calories do yo burn while 2 hours and 15 minutes of Jogging?
Calories burned: | 100,734 |
Total duration: | 7335 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 7335 minutes of Hiking
- 7335 minutes of Mountain Biking
- 7335 minutes of Rowing machine training
- 7335 minutes of Running 10 km/h
7335 minutes of regularly doing Jogging will not only help you burn 100,734 calories but also raise your Metabolic Rate up to 103,700 kcal if you are a man and 103,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 100734 calories during your workout which is an equal amount of calories that are in:
- 1186 apples
- 4028 Carrot
- 468 Doughnut
- 274 Hamburger
- 395 Candy bar (chocolate)
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