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How many calories do yo burn while 12 hours and 11 minutes of Jogging?
Calories burned: | 4,775 |
Total duration: | 731 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 731 minutes of Hiking
- 731 minutes of Rollerblading
- 731 minutes of Rowing
- 731 minutes of Swimming
731 minutes of regularly doing Jogging will not only help you burn 4,775 calories but also raise your Metabolic Rate up to 7,741 kcal if you are a man and 7,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 11 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 4775 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 191 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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